osmosis

TOGETHER STRONGER FOREVER

Being: Strong Fit Motivated Excellent Graceful Skillful Distinct Alive

Being: Strong Fit Motivated Excellent Graceful Skillful Distinct Alive

welcome to
osmosis Healthcare!

The essence of our name embodies the ethos of our firm. Just as osmosis facilitates the spreading of knowledge, we are dedicated to disseminating the wisdom we’ve accumulated over time.

Our Programs

Strengthening and conditioning

Posture Correction

Post natal strengthening

Medical Consultation

Customized Nutrition Plan

FoOthold

We conduct specialized workshops titled ‘FOOTHOLD’, designed exclusively for dancers to highlight the critical role of strength and conditioning.

benefit

Awareness of Body Mechanics

Learn the proper techniques

Personalized Feedback

Networking and Community Building

benefit

Nutrition and Lifestyle Guidance

Insight to muscle strengthening, endurance, and flexibility

Better Coordination and Balance

Programs

COMING SOON

our instructors

Chaithanya

Ayurvedic Physician & Dancer

Chaithanya is an Ayurvedic physician with Rheumatology being her area of expertise. She has been learning and performing Bharatanatyam since the age of 4. As someone who has been working-out for the past 7+ years, she positions herself well to know one’s bodily constraints while performing.

Join osmosis - dancer’s wellness partner